Mouth Watering Italian Sausage & Vegetables In Marinara Sauce with Soft-Cooked Eggs. If it’s Friday or Saturday night, a scrumptious meal is a must. After all, there’s no better way to end the week or usher in a new week on a good note than with a sumptuous dinner. Need a new recipe to do that? If yes, congratulations on coming to the right place.  

Here, I’m going to be teaching you how to make Italian sausage and vegetables in marinara with soft-cooked eggs. This is a mouthwatering dish that’s ideal not only for couples but also for the family as it is loaded with protein and dietary fiber. These nutrients play critical functions in the body, including building alongside repairing body tissues, and improving digestion, respectively.  

Notably, the flavor-rich delicacy comes together pretty fast. All you have to do is wash the fresh produce, then boil and combine a few ingredients here and there.  And don’t worry about the usual hassle of sourcing ingredients as you can conveniently use Sunbasket for the job, assuming you are a subscriber.  

Just to clarify though, Sun Basket is an entity that specializes in delivering high-quality meal kits to subscribers. The meal kits offered by this meal kit delivery service contain a recipe alongside organic ingredients necessary for cooking the recipe. Because of its popularity, the brand has been recognized by professional reviewers as evidenced by this latest review. Detailing Sun Basket, the article serves as a helpful resource for those who are not sure as to whether to become subscribers to the meal kit delivery service or look for other alternatives. Speaking of Sun Basket alternatives, there are several top-rated brands out there including Home Chef and Hello Fresh.

2 Servings Italian Sausage and Vegetables
In Marinara Sauce with Soft-Cooked Eggs Recipe 

Usher on the weekend with a hearty dinner. A hearty dinner that comes together quickly? Flavorful Italian sausage and ready-made marinara keep it easy, while mushrooms and kale add that extra earthy something. Good for family and couples alike. A Sun Basket bestselling meal kit.   

What You Will Need 

1. A small saucepan.
   

1. A small bowl.
   

iii. A source of heat.  

1. A paper towel.
   

1. Several plates enough for preparing and serving food.
   

1. A large frying pan.
   

1. A slotted spoon.
   

Ingredients 

1. 3 oz. organic cremini mushrooms.
   

1. 2 organic eggs.
   

iii. ½ lb. organic kale.  

1. 1 organic carrot.
   

1. 1 organic yellow onion.
   

1. ½ lb. fresh loose mild Italian pork sausage.
   

1. 1 cup marinara sauce(a sauce made with tomatoes, basil, garlic, olive oil, and salt).
   

vii. Enough ice water to fill the small bowl three-quarters full.  

Directions 

Step 1: Wash the fresh produce before use.  

Step 2: Cook the eggs;  

1. First, fill the saucepot half to three-quarters full with water.
   

1. Then, turn on the burner and bring the water to a boil over high heat.
   

iii. Next, fill the small bowl with ice water.  

1. Now, lower the eggs into the boiling water carefully and cook for about 6 to 10 minutes.
   

1. After that, transfer the boiled eggs to the ice water to cool.
2. Thereafter, peel the eggs carefully.
   

Step 3: Meanwhile, prepare and cook the sausage;  

1. First, remove the sausage from the packaging, transferring it to a plate.
   

1. Next, pat the sausage dry with the paper towel.
   

iii. Now, warm 2 tbsp. olive oil until hot enough in the large frying pan over medium heat. 

1. Then, add the sausage and cook until browned and cooked through, making sure to stir frequently to break up the meat.
   

1. After that, line a plate with the paper towel.
   

1. Thereafter, transfer the sausage to the paper-towel-lined plate to drain, using a slotted spoon.
   

Step 4: Meanwhile, prepare the vegetables; 

1. First, peel and coarsely chop enough onion to measure 2 cups.
   

1. Now, peel the carrot and trim the ends.
   

iii. Next, cut the peeled carrot in half lengthwise, then crosswise into 1-inch-thick slices.  

1. Then, cut the mushrooms into quarters.
   

1. Thereafter, strip the kale leaves from the stems.
   

1. After that, thinly slice the leaves crosswise.
   

Step 5: Cook the vegetables;  

1. First, chop the yellow onion into ¼-inch slices.
   

1. Next, chop the carrot into ¼-inch cubes.
   

iii. Then, thinly slice the kale.  

1. Now, dry the same pan you used for the sausage.
   

1. Then, add 2 tsp. olive oil to the pan and heat the oil over medium heat until hot enough.
   

1. Next, add the onion slices you created earlier to the oil.
   

vii. Now, season the onion slices with salt and pepper, and cook while stirring occasionally, until starting to soften, or for about 3 minutes. 

viii. After that, add the carrot cubes you created earlier to the onion-pepper-salt mixture and cook, while stirring occasionally, until just tender, or for about 2 minutes.  

1. Afterwards, add the mushrooms and continue to cook the mixture while stirring occasionally, until starting to soften, or for further 3 minutes.
   

1. Thereafter, stir in the marinara sauce, sausage, and kale, cooking the mixture on low heat for a further 2 minutes, or until the kale is just wilted and the marinara sauce plus sausage are heated through.
   

1. Then, remove the pan from the heat and season the content to taste with salt and pepper.
   

Step 6: Finish the eggs; 

1. Cut the eggs in half lengthwise.
   

Step 7: Serve the dish; 

1. Transfer the sausage, vegetables, and marinara to individual plates, topping each plate with the eggs, and enjoy while still warm.
   

Nutritional Value Per Serving           

1. Calories: 500
   

1. Protein: 27g.
   

iii. Fiber: 9g.  

1. Total Fat: 31g.
   

1. Sodium: 1100mg (46% DV).
   

1. Carbohydrates: 32g.
   

vii. Total Sugars: 14g.  

Final Thoughts 

Your Friday or Saturday dinner shouldn’t be a boring dish that doesn’t have a great flavor or something of the sort. Instead, it should be sumptuous and comforting like Italian sausage and vegetables in marinara sauce with soft-cooked eggs. Not only is this dish pleasing to one’s taste buds, but it’s also very good for your health, thanks to its abundant protein, dietary fiber, and sodium content. How about you try this simple yet delicious recipe?

Nidhi Mahajan